31 déc. 2009

Gilad Express workout (2008)

Gilad Express workout (2008)

DVDRip | English | 01:07:59 | AVI DivX5 640x480 1138kbps 29.97fps | Dolby AC3 48000Hz stereo 192Kbps | 674.55 MB


Beachbody-RevAbs Fire Up Your Abs

Beachbody-RevAbs Fire Up Your Abs

Beachbody-RevAbs Fire Up Your Abs | 696 MB
RevAbs is a complete 90-day fitness program to get you the best abs you ever had. Why does RevAbs work? Every move targets your abs from six different angles: upper flexion, lower flexion, side flexion, double twisting, and extension. You also get cardio intervals that burn twice the calories in half the time. Rev Abs includes total body strength training to rev up your metabolism and reveal the tight, toned abs you always wanted.
use "Rar Repair Tools" For Repair The CRC Check Error
just chose file part01 from Archive and start 

30 déc. 2009

Les Mills: Body Combat 42 (2009)

Les Mills: Body Combat 42 (2009)

Year: 2009
Country: New Zealand-Genre: Fitness
Language: English-Duration: 00:58:16

Pass : http://tmixam.blogspot.com/

29 déc. 2009

P90X! Extreme Home Fitness. 7 CORE SYNERGISTICS

P90X! Extreme Home Fitness. 7 CORE_SYNERGISTICS
(Exlusive)


Pass :  http://tmixam.blogspot.com/

27 déc. 2009

Les Mills: Body Pump 71 Master class (2009)

Les Mills: Body Pump 71 Master class (2009)

Or
Pass :  http://tmixam.blogspot.com/


Muscular Development - December 2009

Muscular Development - December 2009

Muscular Development - December 2009
True PDF | 195 Pages | English 

26 déc. 2009

The Battle For The Olympia 1999

The Battle For The Olympia 1999 (Exclusive)

Triller
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links
Pass : http://tmixam.blogspot.com/ 


21 déc. 2009

The Man Whose Arms Exploded

The Man Whose Arms Exploded

pic pic pic pic
or
 pass : Mr.k@m@l

Gustavo The Great Badell

Gustavo The Great Badell

 picpicpicpicpic
pass : Mr.k@m@l

18 déc. 2009

Billy's BootCamp - Basic Training BootCamp

Billy's BootCamp - Basic Training BootCamp

or

Billy's BootCamp - Ultimate Bootcamp

Billy's BootCamp - Ultimate Bootcamp

SWAT Workout Ultimate Body Definition

SWAT Workout Ultimate Body Definition

SWAT Workout Ultimate Body Definition
Format: MPEG-4 Visual | Codec: XVID | Duration: 45minutes 47seconds | Size: 361MB
or
or

Joe Weider - Basic Bodybuilding Techniques

Joe Weider - Basic Bodybuilding Techniques (Exclusive)

Sortes de sports: Musculation
Durée: 00:38:11
Commentaires en langue: anglais

zise : 106 Mg
Qualité: VHSRip
Format: RMVB

17 déc. 2009

The Weider System - Nutrition And Diet

The Weider System - Nutrition And Diet (Exclusive)

Format : AVI-Format/Info : Audio Video Interleave
File size : 409 MiB-Duration : 56mn 45s

16 déc. 2009

Silvio Samuel - Training System (Disk 1-2-3-4-5)

Silvio Samuel - Training System (Disk 1-2-3-4-5)  (Exclusive)

 picpicpicpicpicpicpicpicpicpicpicpicpicpicpicpicpic
 Disc 1
Disc 2
Disc 3